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Fault Lines

Coaching for life after a controlling or manipulative relationship — for anyone, regardless of gender.

The book

Fault Lines

Fault Lines is my own account of a relationship built on manipulation and control, and what it actually took to understand it, leave it, and rebuild afterwards. The title carries a double meaning deliberately — fault as responsibility and blame, and the fault lines that were already there in the foundation, long before the visible cracks appeared.

Names, dates and identifying details are changed throughout. Publication details will follow here once they're confirmed.

Who this is for

Open to anyone — deliberately

The mainstream conversation about coercive control defaults, often without meaning to, to one template of who's affected. That's a real part of the picture, and it isn't the whole of it. Official statistics are built on reporting rates, and reporting rates are shaped by who feels able to come forward and who expects to be believed when they do — which means some experiences are consistently undercounted, not because they're rarer, but because they're less likely to be reported. This work is open to anyone who recognises the pattern, regardless of their own gender or their ex-partner's.

The approach

Understanding, not retribution

Four stages, not a strict ladder — most people move back and forth through them rather than ticking each one off in order.

1

Stability

Getting to a place, practically and emotionally, where you're no longer managing daily crisis — before any deeper work starts.

2

Understanding

What actually happened, named accurately — and, carefully, why. Understanding isn't excusing; it's what lets you put something down instead of carrying it unexamined.

3

Rebuilding

Trust in your own judgement, specifically — usually the thing a controlling relationship damages most quietly.

4

Growth

Not closure as a single event, but a practised way of meeting whatever comes next — without repeating the pattern, and without being defined by what happened.

Why work with me

Lived experience, plus training

I've been through what this work addresses, in enough detail to know its texture, not just its headline — that's what the book is. I combine that with a Level 2 Diploma in Counselling Skills, registered Mental Health First Aider training, and ongoing trauma-informed training specific to this area. Lived experience on its own isn't a qualification, and training on its own can feel clinical and distant for a subject this personal. I aim to offer both.

Scope of practice. This is coaching, not therapy, crisis support or a safeguarding service, and I won't attempt to assess risk or offer legal advice. If you're currently in a situation that feels unsafe, or you simply want to talk it through with a specialist service first, these are good places to start: the National Domestic Abuse Helpline (0808 2000 247, 24 hours, free and confidential), the Men's Advice Line (0808 801 0327, for men experiencing abuse from a partner or ex-partner), and the Respect Phoneline (0808 802 4040, for anyone worried about their own behaviour towards a partner). Coaching with me works alongside these services, not instead of them.

Interested in coaching, or in the book?

Get in touch and tell me a little about what brought you here — there's no pressure and no obligation.

Make an enquiry